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It’ll be well known to our audience that Southeast Asia hosts the world’s most popular destinations for yoga retreats, and many of you may well have trips planned for the coming months.
With the lush jungles of Sri Lanka, the peaceful rice terraces of Ubud, or the tranquil beaches of southern India, there’s no better place to immerse yourself in the culture of yoga and meditation.
But there's one unexpected guest making headlines this season - dengue fever.
It's fair to say that the cobra, and its meaning, is less well known than some of yoga's other classic poses such as 'downward dog' or the 'dolphin'.
But it's proably the most benefical and effective pose in the entire practice. In fact, if we could only choose one yoga pose to do forever, it would be the cobra. As it's fantastic for spinal-decompression, which has amazing allround benefits for your body.
There's a growing body of research suggesting that exposure to the chemicals used in polyester production might have implications for human fertility. This post will explore the potential connections between polyester and infertility, shedding light on both the chemical exposure it causes and the biological mechanisms that may be affected.
Yoga, an ancient practice renowned for its physical and mental benefits, has evolved over time to incorporate various elements and styles.
A recent intriguing addition is kitten yoga - the feline equivalent of puppy yoga. This unique combination of yoga poses and catty companionship offers a delightful and therapeutic experience.
The idea of stretching alongside furry friends sounds undeniably charming, and classes have been popping up all over the UK.
At DOJO we love dogs as much as (probably more) the next eco and health conscious sustainable activewear brand.
But before you jump on the mat with a cuddle puddle of puppies, it's important to consider responsible dog interaction and ensure a positive experience for both humans and their canine companions.
There's a myriad of skin-saving strategies that have been shown to help and improve skin issues. From natural beauty products and supplements, to exotic topical treatments and nutritionally therapeutic diets.
However, many people are also starting to consider how the clothing they wear affects skin-health. And trying to avoid synthetic materials due to the non-skin friendly substances they contain.
